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The Mind's Frontier: Exploring the Potential of Psychedelics in Healthcare
* At present Psychedelics are only legal in the UK when used research settings or used with medical prescription in Ketamine assisted...
Sep 29
Finding Strength in Numbers: The Benefits of Group Therapy
Life throws curveballs, and sometimes, navigating them alone feels overwhelming. While individual therapy offers a crucial space for...
Sep 29
Taming the Tyrant Within: Why Your Inner CriticNeeds Schema Therapy
We all have that voice, the one that whispers (or shouts) our deepest insecurities. It points out every flaw, magnifies every mistake,...
Sep 29
Overcome Anxiety and Panic Attacks
Client: Andrea A, Female I first met when Dr Wakefield a few years ago having been referred to him by another therapist. He was...
Jul 16, 2023
A client’s experience of therapy
I’ve done several posts on my Instagram about things for clients to consider when starting therapy and during their therapy to try to...
Jul 2, 2023
Working with Trauma
Many people coming into therapy have experienced trauma in some form or another and their psychological, emotional and relational...
Jun 30, 2023
Life Transitions
Anonymous, Female Client I have been in and out of therapy for many years; seeking out therapy when I hit a low point and then not...
Jun 29, 2023
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