London is a city of words. From the chatter of coffee shops in Soho to the fast-paced negotiations of the City, we are constantly communicating. Yet, for many of us, words can sometimes feel like a barrier rather than a bridge. When we are grappling with deep-seated trauma, exploring complex identities, or managing the high-pressure anxiety of city living, "talking it out" isn't always enough. This is where Art Psychotherapy  steps in. At Soho Psychology London , we understan