Do you often feel like no one truly "gets" you? Do you find yourself constantly taking care of others, yet feeling like your own emotional needs are destined to go unmet? You might be dealing with one of the most common, yet hardest to identify, life patterns: the Emotional Deprivation Schema. Of all the patterns we see in the therapy room, Emotional Deprivation is often the most elusive. Unlike trauma or abandonment, which are defined by what happened  to you, Emotional Depr